BushBasking

THE LONGEST JOURNEY IN LIFE IS

THE ONE FROM YOUR HEAD TO YOUR HEART

What its BushBasking

Using all of our senses to balance the Mind Body Spirit

Face

NATURE as ANTIDODE

With a concern for well-being and livability in mind, connecting with nature is essential. Stress reduction, greater physical health, a deeper sense of spirit, more creativity, a sense of play, even a safer life— these are the rewards that awaits us when inviting more nature into our lives.

WHAT IS YOUR REASON TO GET UP IN THE MORNING?

Achieving an "euphorically happy" state of mind is central to our outcomes. It does not matter where, how or with what means you live. Achieving the 'euphorically happy' state forms the focus towards improvement of the self.

ABOUT US

NATURE BUILDS SELF CONFIDENCE

Surrounded by nature, our senses become heightened, and with heightened senses clarity of thinking and purpose arises. BushBasking ensures you embark on a journey to recognise the use of all of our senses

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Thank you for visiting our website, register your interest, make an inquiry or book a BushBasking experience.

To show our appreciation we will send one of our e-books via return email. This one will explore some of the many beneficial effects BushBasking can have on our health and well-being.

The Need for Bush Basking

Imagine this, traversing through uneven maybe even uncharted areas. Negotiating the way. Even if having been there before, the environment shifts, changes, adapts and realigns. If not seasonal there is continual movement at play, growth and water courses shifts, possibly due to weather and impacts of people, animals and the ecology. Thus negotiating through these ever shifting “sands” there is the requirement to negotiate, this means being ‘on the ball’ . Every individual and together with guests, children and all will keep their eyes open and negotiate their way. It opens and broadens the visual perspective, while also sending endorphins through our system to be alert. This may be one of the reasons why we sleep so well in the bush. You are actually tired since accessing more of your bodies’ abilities demands a lot of energy. It is a bit like accessing different and more components of our mobile devices. 


I remember still being amazed by the vast array of tools these little communication devises have, besides making calls sending text messages, reading mail, books, showing us the way from A to Z etc etc. When we engage in the BushBasking activities we seek to open up to what there is around us. Open all of our senses to wear out the dormant ones. Once we start engaging the dormant senses, that have been dulled by our modern day lives, we get a feeling of satisfaction. That very feeling of being worried, afraid and excitement is what trigger a hormonal shift towards feeling satisfied with being. The essential existence does not require anything else but meeting the demands of feeling good. No external factors are needed, no shiny electronics, no large meals, no over the top sexual drives, nothing other than being with the self and the rustling of the leaves in the trees,  and a sunrise, or sunset, the smell of a campfire and the fresh smell of the bush after (or just before) the rain….  

Modern life narrows our senses until our focus is mostly visual, appropriate to about the dimension of a computer monitor or TV screen. (2749 location in “Last Child in the woods”, Richard Louv, 2010). By contrast, nature accentuates all the senses, and the senses are a child’s primal first line of self-defense. 

 

Children with generous exposure to nature, those who learn to see the world directly, may be more likely to develop the psychological survival skills that will help them detect real danger, and they are therefore less likely to seek out phony danger later in life. Play in nature may instill instinctual confidence.